Throw on some records and invite a friend for jammy jams of the edible variety.
Deep in the forest, where the night is quiet as the day is long, grow the most wondrous of berries, glistening in the California moonlight and covered in dew (not chemicals) come dawn. Picked at the peak of greatness, these berries submit to a careful crushing process before being simmered into a jammy jam fit for a king (yet priced to please a vagabond.) Each tangy tid bit is picked close to where it’s packed and lovingly coerced into our signature packaging. What you get is a fruit spread bursting with sweet fruit flavor with zero of the bad stuff and a solid excuse to throw a pinky-up tea party.
Serving Size 1 Tbsp / 14 gServings Per Container 22 servings per jar
Amount Per Serving
% Daily Value*
Total Fat 0g0%
Sodium 2mg 0%
Total Carbohydrate 9g 3%
Vitamin C 2%
Unlike butter, margarine, Nutella, and cheese, Jams do not contribute to the cholesterol and fat content of your body. Jam helps maintain a healthy weight when following recommended serving sizes.
Pectin is a substance contained in all fruits. During the heating process of making jams, this substance gets modified. The modified pectin can help reduce your chance of developing cancer, as well as: Improve the health of hair, skin and finger nails, decrease bone loss, reduce constipation and diverticulitis and help the body form red blood cells. (a caution to those suffering from diverticulitis, seeds in jams may irritate this condition,please consult your doctor before consuming jams containing seeds.)
Jams are rich in sugar and a great source of Energy and Fiber. They curb hunger, helping us to eat less and be satisfied without cravings (please note this is not the case when consuming Jam made with High Fructose Corn Syrup). By doing so they also reduce the risk of developing type 2 diabetes.
Since they are high in calories, the weight loss seekers and those diagnosed with diabetes should use jams sparingly. For more information about Diabetes and your Diet please read Eating Well With Diabetes. It is important that we know the Truths and the Myths regarding Sugarand how if affects our bodies.
Jam made with chunks of healthy fruit can help reduce the risk of stroke, heart attack and all other potential cardiovascular diseases.Jam has most of the health benefits of fruit, most notably, heart healthy, cancer fighting antioxidant power. It can help reduce risk of developing various cancers, particularly mouth, stomach, and colon-rectum cancer. In pregnant women, reduce risk of neural tube defects, spina bifida, and anencephaly during fetal development.
Jam is a concentrated source of nutrition when made with fully ripened fruits.
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Health and Nutrition
Food is intended by nature to be the medicine that our bodies need for optimal health and performance. However, our food and personal care products have been drastically altered over the last 50 years and most packaged products are processed to death resulting in foods that replace needed nutrients with preservatives and chemicals. Everyone knows someone with diabetes, cancer, or an autoimmune disease, and health care expenses are through the roof as more than half of the US population ingests pharmaceutical “medications”. We are not doctors; just logical humans. To pursue our mission to take the guesswork out of making the right choices we created the Farmer’s Diet Certification Program—a multi-prong evaluation of every product we sell to ensure it meets our high quality standards. We focus on non-toxic, nutrient-dense food that’s made with integrity from source to your doorstep and provide engaging content that bolsters a healthy lifestyle.
Ethics and Transparency
Farmer’s Diet aims to be ethical and transparent in every crevice of our business practices. Our notion of ethical responsibility extends to all animals, including humans. In addition to fair wages and paid leave, our employees are encouraged to lead active lifestyles, both physically and mentally, and be disruptive critical thinkers to help us achieve our lofty goals of restructuring our toxic food systems.
When it comes to transparency, we guarantee that our products have nothing to hide. Our intention is to transfer the power to choose to the hands of the consumer by eradicating misleading labels, marketing ploys, and inaccurate information. Therefore, products that do not fall within our core standards will be labeled and marketed as such. It’s only fair.
Environment and Sustainability
There’s no denying that the industrial food system, be it animal factory farms or pesticide-ridden mono-crop fields, is detrimental to the environment. Our natural ecosystems, capable of feeding all inhabitants from land to sea, have been thrown out of whack by irresponsible waste disposal, soil and ocean acidification, and water pollution. By turning to farmers who pay attention to the intricate natural systems that make their products possible and sustainable, we intend to bring balance back into the system. We look to suppliers with farming practices that treat animals humanely, handle waste responsibly, and respect natural resources. To go one step further, we purchase carbon offsets with the help of TerraPass in order to measure our carbon footprint and encourage our customers to do the same to offset theirs. Native American populations planned their food production practices to last for seven generations into the future and at Farmer’s Diet, we passionately hold similar aspirations.
Community and Education
Following the old adage that there is a greater power in numbers, we believe that community outreach and education are vital to truly effect change. From supporting local farmers to engaging social media influencers that share our goals, we invest in conscious communities in order to empower consumers to interact with their food producers. We host events for schools, youth groups, and food desert inhabitants to expose underserved populations to our transformative ideals. We support like-minded social enterprises, promote interaction between contributors to the slow food movement, and advocate the building of community programs, gardens, and events. We welcome naysayers in an effort to create opportunities for discussion with the end goal of collaborating to change perceptions.
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